Reprogram Your Mind with CBT - 3 Months Self-Transformation Journey (2026)

Mental

Reprogram Your Mind with CBT is a 3-month guided self-transformation journey that helps you understand, observe, and rewire unhelpful thought patterns using CBT, mindfulness, and awareness-based practices.

The program combines structured LMS learning, reflection journals, and guided practice sessions for lasting mental clarity and emotional balance. 

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DIGESTIVE HEALTH WORKSHOP PACKAGE

🌿 DIGESTIVE HEALTH WORKSHOP PACKAGE Deep Healing. Lasting Transformation. Take a structured and holistic approach to improving your digestive wellness. This program combines Yoga, Ayurveda, natural remedies, food awareness, lifestyle correction, mindfulness, and healthy daily routines to help you understand your digestion and build sustainable habits for long-term wellness. ________________________________________ 🟢 BASIC PROGRAM 5-Days Workshop A practical foundation program to help you understand your gut and begin improving your daily digestive habits. What You Will Get: ✅ Daily Yoga – Simple practices to support overall digestive wellness. ✅ Morning & Evening Routine – Learn how daily routines can support a healthier lifestyle. ✅ Root Causes & Remedies – Understand common factors behind digestive problems and explore natural approaches. ✅ Food, Gut & Microbiome – Learn the relationship between your food habits and gut health. ✅ Habits, Detox & Wellness – Build healthier lifestyle habits for long-term wellbeing. Program Summary The Basic Program gives you a clear starting point for your digestive wellness journey. You will learn how everyday habits, food choices, routines, stress, and lifestyle patterns can influence digestion. Through practical guidance and simple wellness practices, you can begin creating a stronger foundation for a healthier gut and healthier life. ________________________________________ 🔵 ADVANCED PROGRAM 1-Month Workshop A deeper program designed for those who want continued guidance and a more structured approach to long-term digestive wellness. What You Will Get: ✅ Advanced Yoga Practices – Deeper yoga-based practices for holistic wellbeing. ✅ Gut Healing Protocols – Structured guidance to support your digestive wellness journey. ✅ Root Causes & Deep Healing – Go beyond symptoms and develop a deeper understanding of underlying lifestyle factors. ✅ Meal Timing & Healthy Habits – Learn the importance of when and how you eat. ✅ Long-Term Wellness – Build sustainable routines that you can continue beyond the workshop. Program Summary The Advanced Program provides extended guidance over one month, allowing you more time to understand, practise, and integrate healthy habits into your daily life. It focuses on deeper learning, consistent practices, mindful routines, food habits, and long-term lifestyle transformation. ________________________________________ 🎁 EXCLUSIVE SPECIAL BONUSES 🎁 SPECIAL BONUS 1 Breathing Patterns & States of Mind Discover the connection between your breathing patterns, mind, emotions, and overall wellbeing. Learn how greater awareness of your breath can support relaxation, mindfulness, and a healthier mind-body connection. ________________________________________ 🎁 SPECIAL BONUS 2 Healthy Recipes Get access to healthy and practical recipes designed to support better food choices and mindful eating. These recipes will help you add more variety and nutrition to your daily routine while making healthy eating enjoyable and simple. ________________________________________ 🎁 SPECIAL BONUS 3 1-Month Additional Validity Get an additional 1 month of validity, giving you a total of 2 months to access and revisit the program material at your own pace. ________________________________________ 🎉 ADDITIONAL EXCLUSIVE BONUSES ✔ Mental Health & Digestion – Understand the important connection between your mind and digestive wellbeing. ✔ Mindfulness for Better Digestion – Simple mindful practices to bring greater awareness to eating and daily life. ✔ Eating Right Posture – Learn simple principles for maintaining better posture during meals. ✔ Premium WhatsApp Group – Stay connected with the learning community and receive ongoing program-related support. ✔ Weekly Self-Assessment Sheet – Track your habits, practices, and personal progress each week. ________________________________________ ✨ YOUR TRANSFORMATION JOURNEY Heal Your Gut → Transform Your Health → Enhance Your Life This complete package is designed to give you a step-by-step path towards better digestive awareness and healthier living. From daily yoga and routines to food habits, mindfulness, breathing, and long-term wellness practices—you receive a holistic learning experience that helps you take meaningful action towards your health. 🌿 Invest in Your Health Today & Transform Your Life!

₹2,499₹18,995
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9 courses

Holistic Hair Care Advance System

Are you struggling with 😟 💇‍♀️ Hair Fall ❄️ Dandruff ⚪ Premature Grey Hair 🧑‍🦲 Hair Thinning / Baldness 🚫 Stop trying random oils, shampoos & treatments… Because hair problems are NOT external ❌ 👉 They are signals from your body ⚠️ Welcome to the Holistic Hair Care System 🌿 👉 A powerful 3-month transformation journey This is NOT just a course 📘 🔥 It’s a Hair Healing System 🔥 It’s Root-Cause Treatment 🔥 It’s Permanent Transformation You will learn how to heal your hair from within by working on: 🧠 Mind & Stress 🥗 Gut & Nutrition ⚖️ Hormonal Balance 🌿 Scalp Health 🔁 Daily Routine 💫 Because… 👉 “Don’t Treat Hair… Heal Your Body”

₹1,999₹4,999
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9:41LMS
Health Challenge
Breathing Mastery
Wellness
Radiant Skin
Skin & Hair
9:41LMS
My Learning
Yoga 101
Health
Reprogram Your Mind
Mind
Breathing Mastery
Wellness
Radiant Skin
Skin & Hair